Yoga Nidra for Dream Alchemy: 20-Minute Yoga Nidra Passport to Deep Rest + Creative Visioning

This week on The Grotto, we continue worldbuilding beam by beam. This “episode” is a 20 minute yoga nidra practice to dive into the Dream Cartographer archetype. Lie down and allow your dreams and desires to be heard and alchemize your findings into something magical. Warning: this experience may be so blissful you do not want to “wake up”.

1966 New York City Ballet production of A Midsummer Night's Dream, Young Woman and Death by Henri Leopold Levy 1876, Romantic Encounter, by Mihály Zichy 1864

x Brittany